Nicer Foods

Be Nice. Love Your Guts.

Low FODMAP Food Products – Nicer Foods Online Store


Low FODMAP Food Products



Low FODMAP Food Products –
Your Low FODMAP Online Store!

Nicer Foods specializes in low FODMAP food products for the millions of people worldwide who don’t feel so great after eating certain foods—things like wheat, dairy, soy, corn, and fermentable carbs known as FODMAPs.

These are great options when you travel, when you have to grab-and-go, or when you simply don’t feel like cooking from scratch. Think of Nicer Foods when you get tired of looking at the ingredients on almost every food package and say to yourself: “I can’t eat this!”

Nicer Foods is an online store for pre-made FODMAP friendly food products that are dietitian designed to be low in FODMAPs, dairy free, wheat free, soy free, corn free, and absolutely delicious. Our goal is for you to look at our label and say: “Wow, I can eat this!”.

Check out our original Be Nice Low FODMAP protein bars, plus, don’t miss our low FODMAP blog where you can find tips and recipes on living a low FODMAP lifestyle!

Recent Blog Posts

Low FODMAP Snacks to Bring to Work

Finding low FODMAP snacks to bring to work can feel impossible. Trying to avoid wheat, chicory root, inulin, and too much dried fruit may seem like a daunting task when reading snack labels. Luckily, there are some great snack options to keep in your desk or your refrigerator at work!…

5 Things You’re Doing Wrong on the Low FODMAP Diet

1. Eating high FODMAP foods during the elimination phase Whether intentional or unintentional, eating high FODMAP foods during the elimination phase of the diet can hurt your progress. It’s hard to tell if the low FODMAP diet is working for you if you keep eating foods that are potentially adding…

Low FODMAP Salmon Cakes with Garlic Infused Aioli

We put a twist on the classic crab cake with these low FODMAP salmon cakes! What is aioli? Aioli is just a fancy word for eggs, oil, lemon juice and garlic that has been blended together. It's essentially garlic mayonnaise. Since garlic is a no-no on the low FODMAP diet, we…

Low FODMAP Diet Research Update

Have you read the latest low FODMAP diet research? Two abstracts were recently published in Gastroenterology (a Journal of the American Gastroenterological Association) and the findings are very exciting for both patients and practitioners! The low FODMAP Diet Leads to Better Quality of Life A study† conducted through the University of Michigan Health…

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